York County’s Only Fitness Over 40 Specialists!
Adult Small Group Training
Are you looking at taking your training and strength to the next level? Our Adult Small Group Training is designed specifically for people 40 and over looking to get in shape, stronger, and feel better. Our Adult Small Group Training is our most popular program because it is more customized to the individual’s needs and fitness abilities.
Our Adult Small Group Training is more personalized training done in a group of 2-5 people. We will design a program based off your consultation with us. You will always be coached and supervised by one of our certified personal trainers. This is all done in a more personalized setting while still focusing on your goals.
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