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Kettlebell Complex A

Name: First Capital Gym
Address: 2101 Industrial Hwy, York, PA, 17402
Telephone: (717) 668-8902

1 Press To 1 Squat
2 Presses to 2 Squats
3 Presses to 3 Squats

Location Info

First Capital Gym
2101 Industrial Hwy,
York, PA 17402
(717) 668-8902

First Capital Gym is York County’s only gym to specialize in fitness over 40. We offer Personal Training, Small Group Training, Nutrition, Customized Fitness Programs, and Sports Performance Programs.

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Nutrition Program
York In-Home Workouts Group
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