Because optimal immune function is an important part of long-term wellness, it is essential to provide immune function support during times of high stress, seasonal changes, and when you aren’t feeling your best.
Together, Vitamin D, Zinc Bisglycinate and Quercetin are a powerhouse trio of supplements that support optimal immune function.
Zinc Bisglycinate is a highly absorbable form of zinc, which is well known for supporting immune function. Clinical studies demonstrate zinc supplementation can increase general wellness, in addition to having a beneficial impact on connective tissue.
Vitamin D supports immune function, healthy bones and muscles, and cardiovascular health.
Quercetin is an amazing antioxidant that has a huge range of benefits. It is beneficial for those suffering from seasonal allergies or hives and those looking to promote recovery and a healthy inflammatory response in the respiratory tract. Quercetin is a great addition for anyone wanting to support healthy immune function and simply a healthy aging process.
Adding these three supplements into your daily regime could be a great place to start in your quest to stay healthy and active as we finish out the year and into 2023!
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Amber Zuver
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Amber seeks to empower women and young girls in strength and to inspire them to not be afraid to step into the gym. Amber finds great joy in helping clients move, perform, look, and feel better! She believes that your training at the gym should transfer over into making your everyday life better as a whole, both physically and mentally.