This recipe is not only our most popular, but it’s also HEART HEALTHY! It’s high in protein and heathy fats and takes little time to prepare!
Total Calories: 230kcal
Prep Time: 5 minutes
Cook Time: 2o minutes
1/2 cup honey
3 TBSP coconut aminos
2 TBSP rice wine vinegar
2 TBSP minced garlic
1/2 tsp crush red pepper flakes
4 60z salmon filets
1 TBSP evoo
1/2 tsp sea salt
Fresh lemon juice
Fresh chopped cilantro for garnish
Preheat oven to 400 f. Line a glass baking dish with aluminum foil for easier clean up. While the oven is preheating, combine honey, coconut aminos, rice wine vinegar, garlic, crushed red pepper in a small sauce pan. Bring to a boil, then simmer on medium low, stirring often until sauce thickens- about 3 minutes. The sauce will bubble as it heats. Let cool for another 3 minutes. Neatly arrange the salmon filets in your baking dish. Lightly brush salon with olive oil and sprinkle with sea salt. Pour the glaze over the salmon. Bake for about 6 minutes. Baste sauce back over salmon. Return to oven and bake another 8 minutes or until the salmon is cooked through and easily flakes with a fork. Spoon glaze over salmon again. Squeeze lemon over salmon and top with sopped cilantro if desired. Serve over coconut rice with any remaining sauce drizzled over top.
***To make coconut rice:
Replace water with coconut milk when making rice
** Nutrition Info does not include coconut rice
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Amber seeks to empower women and young girls in strength and to inspire them to not be afraid to step into the gym. Amber finds great joy in helping clients move, perform, look, and feel better! She believes that your training at the gym should transfer over into making your everyday life better as a whole, both physically and mentally.