Ingredients:
Meatballs
•1 egg
•1/2 tsp salt
•2 tbsp milk
•1/4 cup breadcrumbs
•1 lb ground chicken/ tukey/ or beef
•1 tbsp gochujang paste or sriracha
The Korean BBQ Sauce
•1/2 cup coconut aminos
•1/2 cup water
•2/3 cup brown sugar
•3 tbsp rice vinegar
•2 tbsp gochujang (substitute with sriracha)
•1/2 tsp white pepper powder
•4 garlic cloves, grated
•1 thumb sized ginger, grated
•1 tbsp corn starch
•1 tbsp water
Instructions:
The Meatballs
•Add egg, milk, salt into a bowl and mix to combine. Then add in meat, breadcrumbs and gochujang paste. Mix everything well.
•Form meatball using about 1- 1 1/2 TBSP of meat mixture. Place on a baking tray with a baking sheet. Continue with the rest of the mixture.
•Bake in a preheated oven at 450ºF (230ºC) for 10 minutes or until fully cooked. Meanwhile let's make the sauce.
The Korean BBQ Sauce
•Add all ingredients in a pan, except for corn starch and 1 tbsp water, and bring to a boil on medium heat. Use a whisk to mix everything well.
•Mix corn starch with 1 tbsp water. Once the sauce is boiling, add in corn starch mixture while mixing. Continue to cook for a few minutes until the sauce thicken.
Add meatballs to sauce and coat well.
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Author Bio
Amber seeks to empower women and young girls in strength and to inspire them to not be afraid to step into the gym. Amber finds great joy in helping clients move, perform, look, and feel better! She believes that your training at the gym should transfer over into making your everyday life better as a whole, both physically and mentally.