Ingredients 1 1/2 pounds chicken breast, cut into approximately 1 inch cubes 3 tablespoons fresh lemon juice 1 tablespoon red wine vinegar 1 tablespoon extra virgin olive oil 2 cloves of garlic, minced 2 teaspoons dried oregano 1/2 ...

This recipe definitely was one of those grab a little of this, grab a little of that, bam! “It just came together” type of recipes and it just so happened to be awesome sauce! If you like things ...

Making it consistently at the gym is vital to your overall success as you maneuver through your fitness journey. However, you may experience times where you can’t be at the gym and still want to train. You may be ...

Navigating the world of nutrition can be difficult to do. How do you know if you’re eating too much or too little? What even is a superfood? I often hear stories about my grandma boiling vegetables because they ...

From ancient Roman Olympics to Schwarzenegger’s introduction to pumping iron, fitness trends have been constantly changing and evolving. While the main goal to get moving and be healthier may have always been a constant, the means to do ...

There are many reasons as to why we travel, whether nationally or internationally. One particular reason is to try the unique cuisines that other places have to offer. I know personally, I’d love to try authentic pasta from ...