Ingredients:2.5 lb lean ground turkey breast1 red bell pepper, seeded and chopped1 jalapeno, seeded and chopped1/4 cup onion- chopped fine1 TBSP minced garlic1 tsp cumin1 tsp coriander1 tsp crushed red pepperSalt and pepper to taste1 cup shredded mozzarellaLeafy ...

Roasted sweet potatoes mixed with sautéed red peppers and jalapeños, onion, and apples for a burst of sweetness with all the heat. Served with a side of turkey ham and eggs for a a huge protein punch…if you ...

Do you ever feel that way? Don’t drink juice. Don’t drink soda. Definitely don’t drink alcohol. Don’t have fun. Just kidding. But seriously, sometimes it certainly feels that way. The truth is, usually one of the first steps when ...

Grilled chicken that’s been marinated in lemon juice, garlic, and oregano. It’s served with roasted veggies and a great greek yogurt tzatziki. An awesome low carb option packed with fresh flavor! Calories: 448kcal Carbs: 15g Protein: 61g Fat: 16gPrep time: about 30 ...

Are You Still Meal Prepping???Me neither. Well, at least not to the extent I was in the past. With grocery stores be unable to keep up with supply and demand under current conditions, things look a little different. ...

Last Thursday, we shot several workouts you can do at the house with little to no equipment.  Remember, in times like this, you might have to get a little creative.  Warm Up With Bands This is great for ...